Mental Health and the Power of Creating: Fiber Arts
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Meditation has been proven to help focus, reduce anxiety and increase energy. It takes many forms; not just sitting in lotus position, chanting OM. My meditation has many forms- from coloring, and journaling, to knotting malas and doing Reiki. May is “mental health month”, and as it’s on its final day, I thought I would […]
TOMORROW.. tomorrow, I love you…
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You’re only a day a way.. well, plus a few hours since I’m scheduled at 3:45pm!! But it’s finally here!!